Body language: The most important form of nonverbal communication Even when we don’t say anything, we communicate: Our body language is more or less consciously sending out signals to those around us. Gestures, expressions, and posture often share more than we’d like, including how we feel in a given situation. If you’re able to understand body…
Continuous stress at work is among the most common triggers for chronic stress and resulting illnesses. Emerging stress symptoms are often overlooked until it has already taken on a life of its own. By recognising causes of stress early on, you can counteract them and build a healthy physical and mental foundation.
Working for hours on end at the computer and a lack of exercise can strain your posture, resulting in tension and pain. With simple relaxation and breathing exercises, you can take precautions when things get stressful. Here are the best exercises to stay calm at work and in your spare time.
If you don’t want to invest in an expensive software solution for managing your staff, then you can use alternative management tools like shift and work schedules, and easily create them yourself in Excel. But what’s even quicker: To download the 1&1 IONOS free work schedule template in Excel. We’ll explain how to adapt it to your needs in just a few steps.
Neuro-linguistic programming, NLP for short, is a collection of tools and models designed to facilitate and strengthen communication in various areas of life and work. The goal is to better understand oneself and others, and to make positive changes. We will tell you exactly what NLP is, how it works, and where it can be applied most effectively.
Everyday office life is often stressful and associated with various challenges. The most important thing for all upcoming tasks and appointments is not to lose track of things and to work as efficiently as possible even under time pressure. An elementary success factor is therefore the choice of the right office software. We will show you which office programs you should not forego under any…
An unsolicited application has to be done well, because it doesn’t relate to a specific job opening. That’s why it’s important that your application is impeccable and tailored to the company you’re writing to. This will increase your chances of getting an interview, where you can convince your potential employer of your application and how well you’re suited to the company.
How frustrating! You’ve come across a promising contact, you write to them... and receive no feedback. But that’s not a reason to give up: Send regular sales follow-up e-mails to increase the likelihood of receiving a response. Writing messages such as these involves a lot of work. As a result, we’ve built various sales follow-up e-mail templates for you.
The work breakdown structure is one of project management’s most important planning tools. Beginners in the field shy away early from creating it – at the same time, with the right approach, it is easier than people think. We’ll introduce various methods for creating a work breakdown structure, and give tips on content structure along with an example that you can use as a template.
Obviously, work hours need to be accurately recorded. The question is how and with what tool? There are a variety of time tracking systems on the market with varying prices and functions. However, the right solution for you is not necessarily the one with the lowest price or the largest range of functions. The system needs to be the right fit for your company for everyone to benefit from it.
For many, asking other people questions can take a lot of effort. But those who succeed in finding the ideal mix of attentive listening, showing interest, and questioning at the right times can also benefit professionally. The deliberate use of questioning techniques also helps you to promote communication based on trust and find the optimal answers to relevant questions with your coworkers.
Productivity plays a leading role in running a successful business. From relevant tools, to project management and collaboration, including self-motivation and time management, this section gives employers and employees a wide selection of tips on nurturing productivity in the workplace.
